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Pan (minutes)


Ride Settings in ErgVideo Ride Designer: 		 
Start 0:00:00 End 1:30:49 Reps: 0
RepStart 0:00:10 RepEnd 0:05:10 Ride Time: 1:30:49

CyclingPeaks expected analysis of this ErgVideo ride:
AT power setting (W) 225 Actual Threshold (W)  250
% of actual threshold 90%
Average Power (W) 156 KiloJoules 850
TSS 81 IF 0.73
VI 1.17 Normalized Power 182
Zone1 time (h:mm:ss) 0:21:52 Zone1 %time 24.07
Zone2 0:27:54 Zone2 30.72
Zone3 0:34:30 Zone3 37.98
Zone4 0:04:24 Zone4 4.84
Zone5 0:01:26 Zone5 1.58
Zone6 0:00:44 Zone6 0.81
Percent time in Zones
 

TSS, IF, VI and Normalized Power are trademarks of PeaksWare LLC. Used with Permission.