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(if any picture is blank, click browser refresh) Trinidad And South Africa  TrinidadAndSouthAfrica.evr
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Pan (minutes)


Ride Settings in ErgVideo Ride Designer: 		 
Start 0:00:00 End 2:33:38 Reps: 0
RepStart 0:00:10 RepEnd 0:05:10 Ride Time: 2:33:38

CyclingPeaks expected analysis of this ErgVideo ride:
AT power setting (W) 250 Actual Threshold (W)  250
% of actual threshold 100%
Average Power (W) 164 KiloJoules 1509
TSS 187 IF 0.85
VI 1.30 Normalized Power 213
Zone1 time (h:mm:ss) 0:52:10 Zone1 %time 33.95
Zone2 0:29:08 Zone2 18.96
Zone3 0:26:54 Zone3 17.51
Zone4 0:20:20 Zone4 13.23
Zone5 0:13:53 Zone5 9.04
Zone6 0:11:14 Zone6 7.31
Percent time in Zones
 

TSS, IF, VI and Normalized Power are trademarks of PeaksWare LLC. Used with Permission.