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(if any picture is blank, click browser refresh) Trinidad And South Africa  TrinidadAndSouthAfrica.evr
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Pan (minutes)


Ride Settings in ErgVideo Ride Designer: 		 
Start 0:00:00 End 2:02:32 Reps: 0
RepStart 0:00:10 RepEnd 0:00:20 Ride Time: 2:02:32

CyclingPeaks expected analysis of this ErgVideo ride:
AT power setting (W) 188 Actual Threshold (W)  250
% of actual threshold 75%
Average Power (W) 120 KiloJoules 883
TSS 83 IF 0.64
VI 1.33 Normalized Power 159
Zone1 time (h:mm:ss) 0:59:56 Zone1 %time 48.91
Zone2 0:36:49 Zone2 30.04
Zone3 0:17:10 Zone3 14.01
Zone4 0:07:30 Zone4 6.12
Zone5 0:01:01 Zone5 0.83
Zone6 0:00:07 Zone6 0.10
Percent time in Zones
 

TSS, IF, VI and Normalized Power are trademarks of PeaksWare LLC. Used with Permission.