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(if any picture is blank, click browser refresh) Trinidad And South Africa  TrinidadAndSouthAfrica.evr

xzoom Pan (minutes) Ride Settings in ErgVideo Ride Designer:   Start 0:00:00 End 2:01:34 Reps: 0 RepStart 0:00:10 RepEnd 0:05:10 Ride Time: 2:01:34

CyclingPeaks expected analysis of this ErgVideo ride:

AT power setting (W) 213 Actual Threshold (W)  250 % of actual threshold 85% Average Power (W) 136 KiloJoules 991 TSS 106 IF 0.72 VI 1.33 Normalized Power 181 Zone1 time (h:mm:ss) 0:51:25 Zone1 %time 42.29 Zone2 0:27:43 Zone2 22.80 Zone3 0:22:59 Zone3 18.90 Zone4 0:13:33 Zone4 11.14 Zone5 0:05:03 Zone5 4.15 Zone6 0:00:52 Zone6 0.71

Percent time in Zones