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(if any picture is blank, click browser refresh) Trinidad And South Africa  TrinidadAndSouthAfrica.evr
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Pan (minutes)


Ride Settings in ErgVideo Ride Designer: 		 
Start 0:00:00 End 1:28:34 Reps: 0
RepStart 0:00:10 RepEnd 0:00:20 Ride Time: 1:28:34

CyclingPeaks expected analysis of this ErgVideo ride:
AT power setting (W) 160 Actual Threshold (W)  200
% of actual threshold 80%
Average Power (W) 105 KiloJoules 556
TSS 69 IF 0.68
VI 1.31 Normalized Power 137
Zone1 time (h:mm:ss) 0:39:40 Zone1 %time 44.78
Zone2 0:21:54 Zone2 24.72
Zone3 0:15:38 Zone3 17.65
Zone4 0:08:55 Zone4 10.07
Zone5 0:02:21 Zone5 2.65
Zone6 0:00:07 Zone6 0.13
Percent time in Zones
 

TSS, IF, VI and Normalized Power are trademarks of PeaksWare LLC. Used with Permission.