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Pan (minutes)


Ride Settings in ErgVideo Ride Designer: 		 
Start 0:00:00 End 0:26:00 Reps: 0
RepStart 0:00:10 RepEnd 0:05:10 Ride Time: 0:26:00

CyclingPeaks expected analysis of this ErgVideo ride:
AT power setting (W) 250 Actual Threshold (W)  250
% of actual threshold 100%
Average Power (W) 162 KiloJoules 253
TSS 26 IF 0.78
VI 1.19 Normalized Power 194
Zone1 time (h:mm:ss) 0:09:47 Zone1 %time 37.60
Zone2 0:06:35 Zone2 25.30
Zone3 0:02:32 Zone3 9.74
Zone4 0:04:17 Zone4 16.46
Zone5 0:02:10 Zone5 8.33
Zone6 0:00:40 Zone6 2.56
Percent time in Zones
 

TSS, IF, VI and Normalized Power are trademarks of PeaksWare LLC. Used with Permission.