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(if any picture is blank, click browser refresh) TempoClubRide  TempoClubRide.evr
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Pan (minutes)


Ride Settings in ErgVideo Ride Designer: 		 
Start 0:10:00 End 1:31:17 Reps: 2
RepStart 0:15:00 RepEnd 0:55:00 Ride Time: 2:01:17

CyclingPeaks expected analysis of this ErgVideo ride:
AT power setting (W) 160 Actual Threshold (W)  200
% of actual threshold 80%
Average Power (W) 116 KiloJoules 841
TSS 83 IF 0.64
VI 1.11 Normalized Power 128
Zone1 time (h:mm:ss) 0:33:03 Zone1 %time 27.25
Zone2 1:12:26 Zone2 59.71
Zone3 0:11:47 Zone3 9.71
Zone4 0:03:55 Zone4 3.23
Zone5 0:00:07 Zone5 0.10
Zone6 0:00:00 Zone6 0.00
Percent time in Zones
 

TSS, IF, VI and Normalized Power are trademarks of PeaksWare LLC. Used with Permission.