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(if any picture is blank, click browser refresh) Solo Island Crossing  SoloIslandCrossing.evr
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Pan (minutes)


Ride Settings in ErgVideo Ride Designer: 		 
Start 0:44:45 End 2:17:58 Reps: 0
RepStart 0:44:55 RepEnd 0:45:05 Ride Time: 1:33:13

CyclingPeaks expected analysis of this ErgVideo ride:
AT power setting (W) 225 Actual Threshold (W)  250
% of actual threshold 90%
Average Power (W) 172 KiloJoules 963
TSS 92 IF 0.77
VI 1.12 Normalized Power 192
Zone1 time (h:mm:ss) 0:16:38 Zone1 %time 17.84
Zone2 0:23:59 Zone2 25.72
Zone3 0:35:37 Zone3 38.20
Zone4 0:14:03 Zone4 15.07
Zone5 0:02:56 Zone5 3.15
Zone6 0:00:01 Zone6 0.02
Percent time in Zones
 

TSS, IF, VI and Normalized Power are trademarks of PeaksWare LLC. Used with Permission.