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(if any picture is blank, click browser refresh) Solo Coastal Hills  SoloCoastalHills.evr
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Pan (minutes)


Ride Settings in ErgVideo Ride Designer: 		 
Start 0:00:00 End 2:32:31 Reps: 0
RepStart 0:00:10 RepEnd 0:05:10 Ride Time: 2:32:31

CyclingPeaks expected analysis of this ErgVideo ride:
AT power setting (W) 250 Actual Threshold (W)  250
% of actual threshold 100%
Average Power (W) 173 KiloJoules 1579
TSS 204 IF 0.90
VI 1.30 Normalized Power 224
Zone1 time (h:mm:ss) 0:44:26 Zone1 %time 29.13
Zone2 0:15:10 Zone2 9.94
Zone3 0:25:32 Zone3 16.74
Zone4 0:31:54 Zone4 20.91
Zone5 0:29:08 Zone5 19.10
Zone6 0:06:22 Zone6 4.17
Percent time in Zones
 

TSS, IF, VI and Normalized Power are trademarks of PeaksWare LLC. Used with Permission.