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(if any picture is blank, click browser refresh) Solo Coastal Hills  SoloCoastalHills.evr
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Pan (minutes)


Ride Settings in ErgVideo Ride Designer: 		 
Start 0:00:00 End 2:32:31 Reps: 0
RepStart 0:00:10 RepEnd 0:05:10 Ride Time: 2:32:31

CyclingPeaks expected analysis of this ErgVideo ride:
AT power setting (W) 213 Actual Threshold (W)  250
% of actual threshold 85%
Average Power (W) 147 KiloJoules 1346
TSS 148 IF 0.76
VI 1.30 Normalized Power 191
Zone1 time (h:mm:ss) 0:49:43 Zone1 %time 32.59
Zone2 0:32:20 Zone2 21.20
Zone3 0:35:27 Zone3 23.24
Zone4 0:30:50 Zone4 20.21
Zone5 0:04:12 Zone5 2.75
Zone6 0:00:00 Zone6 0.00
Percent time in Zones
 

TSS, IF, VI and Normalized Power are trademarks of PeaksWare LLC. Used with Permission.