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(if any picture is blank, click browser refresh) Short Intervals Session 1  ShortIntervals30.evr
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Pan (minutes)


Ride Settings in ErgVideo Ride Designer: 		 
Start 0:00:00 End 1:05:56 Reps: 0
RepStart 0:00:10 RepEnd 0:05:10 Ride Time: 1:05:56

CyclingPeaks expected analysis of this ErgVideo ride:
AT power setting (W) 250 Actual Threshold (W)  250
% of actual threshold 100%
Average Power (W) 113 KiloJoules 448
TSS 61 IF 0.75
VI 1.65 Normalized Power 186
Zone1 time (h:mm:ss) 0:46:27 Zone1 %time 70.43
Zone2 0:03:37 Zone2 5.48
Zone3 0:02:19 Zone3 3.51
Zone4 0:00:00 Zone4 0.00
Zone5 0:00:29 Zone5 0.73
Zone6 0:13:05 Zone6 19.84
Percent time in Zones
 

TSS, IF, VI and Normalized Power are trademarks of PeaksWare LLC. Used with Permission.