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(if any picture is blank, click browser refresh) Triathlete Hilly Hammerfest  RainyTriathletes.evr
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Pan (minutes)


Ride Settings in ErgVideo Ride Designer: 		 
Start 0:00:00 End 1:18:38 Reps: 2
RepStart 0:38:21 RepEnd 1:16:41 Ride Time: 1:56:58

CyclingPeaks expected analysis of this ErgVideo ride:
AT power setting (W) 200 Actual Threshold (W)  200
% of actual threshold 100%
Average Power (W) 148 KiloJoules 1037
TSS 160 IF 0.91
VI 1.23 Normalized Power 181
Zone1 time (h:mm:ss) 0:33:36 Zone1 %time 28.72
Zone2 0:21:16 Zone2 18.18
Zone3 0:21:54 Zone3 18.72
Zone4 0:19:30 Zone4 16.67
Zone5 0:08:56 Zone5 7.64
Zone6 0:11:47 Zone6 10.07
Percent time in Zones
 

TSS, IF, VI and Normalized Power are trademarks of PeaksWare LLC. Used with Permission.