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Pan (minutes)


Ride Settings in ErgVideo Ride Designer: 		 
Start 0:00:00 End 1:23:38 Reps: 0
RepStart 0:00:10 RepEnd 0:00:20 Ride Time: 1:23:38

CyclingPeaks expected analysis of this ErgVideo ride:
AT power setting (W) 140 Actual Threshold (W)  200
% of actual threshold 70%
Average Power (W) 116 KiloJoules 584
TSS 65 IF 0.68
VI 1.17 Normalized Power 136
Zone1 time (h:mm:ss) 0:35:32 Zone1 %time 42.48
Zone2 0:26:10 Zone2 31.28
Zone3 0:14:11 Zone3 16.96
Zone4 0:04:22 Zone4 5.22
Zone5 0:02:21 Zone5 2.81
Zone6 0:01:03 Zone6 1.26
Percent time in Zones
 

TSS, IF, VI and Normalized Power are trademarks of PeaksWare LLC. Used with Permission.