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Pan (minutes)


Ride Settings in ErgVideo Ride Designer: 		 
Start 0:00:00 End 1:23:38 Reps: 0
RepStart 0:00:10 RepEnd 0:00:20 Ride Time: 1:23:38

CyclingPeaks expected analysis of this ErgVideo ride:
AT power setting (W) 130 Actual Threshold (W)  200
% of actual threshold 65%
Average Power (W) 108 KiloJoules 542
TSS 56 IF 0.63
VI 1.17 Normalized Power 127
Zone1 time (h:mm:ss) 0:39:35 Zone1 %time 47.32
Zone2 0:28:11 Zone2 33.69
Zone3 0:10:32 Zone3 12.59
Zone4 0:04:08 Zone4 4.94
Zone5 0:00:25 Zone5 0.50
Zone6 0:00:48 Zone6 0.96
Percent time in Zones
 

TSS, IF, VI and Normalized Power are trademarks of PeaksWare LLC. Used with Permission.