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Pan (minutes)


Ride Settings in ErgVideo Ride Designer: 		 
Start 1:29:29 End 2:13:40 Reps: 2
RepStart 1:53:14 RepEnd 2:11:44 Ride Time: 1:02:41

CyclingPeaks expected analysis of this ErgVideo ride:
AT power setting (W) 250 Actual Threshold (W)  250
% of actual threshold 100%
Average Power (W) 130 KiloJoules 490
TSS 80 IF 0.87
VI 1.68 Normalized Power 218
Zone1 time (h:mm:ss) 0:39:39 Zone1 %time 63.24
Zone2 0:01:59 Zone2 3.16
Zone3 0:01:44 Zone3 2.76
Zone4 0:01:10 Zone4 1.86
Zone5 0:00:27 Zone5 0.72
Zone6 0:17:43 Zone6 28.26
Percent time in Zones
 

TSS, IF, VI and Normalized Power are trademarks of PeaksWare LLC. Used with Permission.