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Pan (minutes)


Ride Settings in ErgVideo Ride Designer: 		 
Start 0:57:10 End 1:38:02 Reps: 3
RepStart 0:59:56 RepEnd 1:31:58 Ride Time: 1:44:56

CyclingPeaks expected analysis of this ErgVideo ride:
AT power setting (W) 200 Actual Threshold (W)  200
% of actual threshold 100%
Average Power (W) 110 KiloJoules 690
TSS 136 IF 0.88
VI 1.61 Normalized Power 176
Zone1 time (h:mm:ss) 1:02:00 Zone1 %time 59.08
Zone2 0:08:29 Zone2 8.08
Zone3 0:06:14 Zone3 5.94
Zone4 0:01:20 Zone4 1.27
Zone5 0:00:18 Zone5 0.29
Zone6 0:26:36 Zone6 25.35
Percent time in Zones
 

TSS, IF, VI and Normalized Power are trademarks of PeaksWare LLC. Used with Permission.