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Pan (minutes)


Ride Settings in ErgVideo Ride Designer: 		 
Start 0:56:20 End 2:13:40 Reps: 0
RepStart 0:56:30 RepEnd 0:56:40 Ride Time: 1:17:20

CyclingPeaks expected analysis of this ErgVideo ride:
AT power setting (W) 200 Actual Threshold (W)  200
% of actual threshold 100%
Average Power (W) 107 KiloJoules 495
TSS 99 IF 0.88
VI 1.64 Normalized Power 175
Zone1 time (h:mm:ss) 0:46:25 Zone1 %time 60.01
Zone2 0:04:56 Zone2 6.38
Zone3 0:03:38 Zone3 4.70
Zone4 0:01:18 Zone4 1.68
Zone5 0:00:24 Zone5 0.52
Zone6 0:20:40 Zone6 26.72
Percent time in Zones
 

TSS, IF, VI and Normalized Power are trademarks of PeaksWare LLC. Used with Permission.