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Pan (minutes)


Ride Settings in ErgVideo Ride Designer: 		 
Start 0:54:41 End 1:32:48 Reps: 2
RepStart 0:57:10 RepEnd 1:28:56 Ride Time: 1:09:53

CyclingPeaks expected analysis of this ErgVideo ride:
AT power setting (W) 250 Actual Threshold (W)  250
% of actual threshold 100%
Average Power (W) 133 KiloJoules 559
TSS 90 IF 0.88
VI 1.65 Normalized Power 220
Zone1 time (h:mm:ss) 0:41:54 Zone1 %time 59.94
Zone2 0:05:54 Zone2 8.44
Zone3 0:03:54 Zone3 5.58
Zone4 0:00:16 Zone4 0.38
Zone5 0:00:12 Zone5 0.29
Zone6 0:17:44 Zone6 25.37
Percent time in Zones
 

TSS, IF, VI and Normalized Power are trademarks of PeaksWare LLC. Used with Permission.