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Pan (minutes)


Ride Settings in ErgVideo Ride Designer: 		 
Start 0:32:52 End 0:57:10 Reps: 3
RepStart 0:39:13 RepEnd 0:55:31 Ride Time: 0:56:54

CyclingPeaks expected analysis of this ErgVideo ride:
AT power setting (W) 250 Actual Threshold (W)  250
% of actual threshold 100%
Average Power (W) 153 KiloJoules 523
TSS 71 IF 0.87
VI 1.41 Normalized Power 217
Zone1 time (h:mm:ss) 0:30:16 Zone1 %time 53.18
Zone2 0:03:53 Zone2 6.82
Zone3 0:03:19 Zone3 5.83
Zone4 0:01:27 Zone4 2.55
Zone5 0:00:51 Zone5 1.49
Zone6 0:17:09 Zone6 30.13
Percent time in Zones
 

TSS, IF, VI and Normalized Power are trademarks of PeaksWare LLC. Used with Permission.