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Pan (minutes)


Ride Settings in ErgVideo Ride Designer: 		 
Start 0:00:00 End 0:38:23 Reps: 3
RepStart 0:06:05 RepEnd 0:34:48 Ride Time: 1:35:49

CyclingPeaks expected analysis of this ErgVideo ride:
AT power setting (W) 250 Actual Threshold (W)  250
% of actual threshold 100%
Average Power (W) 126 KiloJoules 724
TSS 97 IF 0.78
VI 1.54 Normalized Power 195
Zone1 time (h:mm:ss) 1:05:58 Zone1 %time 68.83
Zone2 0:07:49 Zone2 8.16
Zone3 0:03:10 Zone3 3.30
Zone4 0:00:29 Zone4 0.50
Zone5 0:00:24 Zone5 0.42
Zone6 0:18:00 Zone6 18.78
Percent time in Zones
 

TSS, IF, VI and Normalized Power are trademarks of PeaksWare LLC. Used with Permission.