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Pan (minutes)


Ride Settings in ErgVideo Ride Designer: 		 
Start 0:57:10 End 1:31:41 Reps: 2
RepStart 1:01:19 RepEnd 1:30:02 Ride Time: 1:03:14

CyclingPeaks expected analysis of this ErgVideo ride:
AT power setting (W) 200 Actual Threshold (W)  200
% of actual threshold 100%
Average Power (W) 108 KiloJoules 411
TSS 85 IF 0.90
VI 1.65 Normalized Power 179
Zone1 time (h:mm:ss) 0:38:14 Zone1 %time 60.45
Zone2 0:04:24 Zone2 6.96
Zone3 0:02:32 Zone3 4.01
Zone4 0:00:09 Zone4 0.24
Zone5 0:00:12 Zone5 0.32
Zone6 0:17:44 Zone6 28.04
Percent time in Zones
 

TSS, IF, VI and Normalized Power are trademarks of PeaksWare LLC. Used with Permission.