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Pan (minutes)


Ride Settings in ErgVideo Ride Designer: 		 
Start 0:59:02 End 1:56:09 Reps: 0
RepStart 0:59:12 RepEnd 0:59:22 Ride Time: 0:57:07

CyclingPeaks expected analysis of this ErgVideo ride:
AT power setting (W) 250 Actual Threshold (W)  250
% of actual threshold 100%
Average Power (W) 191 KiloJoules 656
TSS 76 IF 0.89
VI 1.17 Normalized Power 223
Zone1 time (h:mm:ss) 0:18:59 Zone1 %time 33.23
Zone2 0:01:19 Zone2 2.30
Zone3 0:02:01 Zone3 3.53
Zone4 0:31:25 Zone4 54.99
Zone5 0:03:20 Zone5 5.83
Zone6 0:00:04 Zone6 0.12
Percent time in Zones
 

TSS, IF, VI and Normalized Power are trademarks of PeaksWare LLC. Used with Permission.