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Pan (minutes)


Ride Settings in ErgVideo Ride Designer: 		 
Start 0:57:21 End 1:56:09 Reps: 2
RepStart 1:03:36 RepEnd 1:29:02 Ride Time: 1:24:14

CyclingPeaks expected analysis of this ErgVideo ride:
AT power setting (W) 200 Actual Threshold (W)  200
% of actual threshold 100%
Average Power (W) 154 KiloJoules 781
TSS 113 IF 0.90
VI 1.16 Normalized Power 179
Zone1 time (h:mm:ss) 0:27:06 Zone1 %time 32.17
Zone2 0:02:13 Zone2 2.63
Zone3 0:02:42 Zone3 3.20
Zone4 0:47:14 Zone4 56.06
Zone5 0:04:56 Zone5 5.86
Zone6 0:00:04 Zone6 0.08
Percent time in Zones
 

TSS, IF, VI and Normalized Power are trademarks of PeaksWare LLC. Used with Permission.