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Pan (minutes)


Ride Settings in ErgVideo Ride Designer: 		 
Start 0:56:09 End 1:56:09 Reps: 2
RepStart 1:15:21 RepEnd 1:29:31 Ride Time: 1:14:10

CyclingPeaks expected analysis of this ErgVideo ride:
AT power setting (W) 200 Actual Threshold (W)  200
% of actual threshold 100%
Average Power (W) 150 KiloJoules 666
TSS 97 IF 0.88
VI 1.18 Normalized Power 177
Zone1 time (h:mm:ss) 0:26:19 Zone1 %time 35.48
Zone2 0:01:56 Zone2 2.61
Zone3 0:02:20 Zone3 3.15
Zone4 0:39:27 Zone4 53.18
Zone5 0:04:05 Zone5 5.50
Zone6 0:00:04 Zone6 0.09
Percent time in Zones
 

TSS, IF, VI and Normalized Power are trademarks of PeaksWare LLC. Used with Permission.