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Pan (minutes)


Ride Settings in ErgVideo Ride Designer: 		 
Start 0:00:00 End 1:03:07 Reps: 0
RepStart 0:00:10 RepEnd 0:00:20 Ride Time: 1:03:07

CyclingPeaks expected analysis of this ErgVideo ride:
AT power setting (W) 200 Actual Threshold (W)  200
% of actual threshold 100%
Average Power (W) 160 KiloJoules 607
TSS 85 IF 0.90
VI 1.12 Normalized Power 180
Zone1 time (h:mm:ss) 0:18:49 Zone1 %time 29.80
Zone2 0:03:37 Zone2 5.73
Zone3 0:02:23 Zone3 3.78
Zone4 0:35:57 Zone4 56.94
Zone5 0:02:22 Zone5 3.75
Zone6 0:00:00 Zone6 0.00
Percent time in Zones
 

TSS, IF, VI and Normalized Power are trademarks of PeaksWare LLC. Used with Permission.