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(if any picture is blank, click browser refresh) Lake Placid with a Champ  LakePlacidTri.evr
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Pan (minutes)


Ride Settings in ErgVideo Ride Designer: 		 
Start 0:00:00 End 2:30:10 Reps: 0
RepStart 0:00:10 RepEnd 0:00:20 Ride Time: 2:30:10

CyclingPeaks expected analysis of this ErgVideo ride:
AT power setting (W) 150 Actual Threshold (W)  200
% of actual threshold 75%
Average Power (W) 127 KiloJoules 1145
TSS 113 IF 0.67
VI 1.06 Normalized Power 134
Zone1 time (h:mm:ss) 0:34:16 Zone1 %time 22.82
Zone2 1:27:59 Zone2 58.58
Zone3 0:19:47 Zone3 13.17
Zone4 0:08:09 Zone4 5.43
Zone5 0:00:00 Zone5 0.00
Zone6 0:00:00 Zone6 0.00
Percent time in Zones
 

TSS, IF, VI and Normalized Power are trademarks of PeaksWare LLC. Used with Permission.