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Pan (minutes)


Ride Settings in ErgVideo Ride Designer: 		 
Start 0:28:10 End 1:30:53 Reps: 2
RepStart 0:38:18 RepEnd 1:20:33 Ride Time: 1:44:58

CyclingPeaks expected analysis of this ErgVideo ride:
AT power setting (W) 200 Actual Threshold (W)  200
% of actual threshold 100%
Average Power (W) 134 KiloJoules 844
TSS 153 IF 0.94
VI 1.40 Normalized Power 187
Zone1 time (h:mm:ss) 0:44:18 Zone1 %time 42.20
Zone2 0:08:52 Zone2 8.45
Zone3 0:07:01 Zone3 6.68
Zone4 0:01:40 Zone4 1.59
Zone5 0:39:47 Zone5 37.89
Zone6 0:03:21 Zone6 3.19
Percent time in Zones
 

TSS, IF, VI and Normalized Power are trademarks of PeaksWare LLC. Used with Permission.