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Pan (minutes)


Ride Settings in ErgVideo Ride Designer: 		 
Start 0:27:58 End 2:27:07 Reps: 0
RepStart 0:28:08 RepEnd 0:28:18 Ride Time: 1:59:09

CyclingPeaks expected analysis of this ErgVideo ride:
AT power setting (W) 200 Actual Threshold (W)  200
% of actual threshold 100%
Average Power (W) 130 KiloJoules 928
TSS 166 IF 0.91
VI 1.41 Normalized Power 183
Zone1 time (h:mm:ss) 0:54:01 Zone1 %time 45.33
Zone2 0:06:58 Zone2 5.85
Zone3 0:04:23 Zone3 3.68
Zone4 0:10:46 Zone4 9.03
Zone5 0:40:43 Zone5 34.17
Zone6 0:02:19 Zone6 1.94
Percent time in Zones
 

TSS, IF, VI and Normalized Power are trademarks of PeaksWare LLC. Used with Permission.