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Pan (minutes)


Ride Settings in ErgVideo Ride Designer: 		 
Start 0:27:46 End 1:30:59 Reps: 2
RepStart 0:28:58 RepEnd 1:09:15 Ride Time: 1:43:30

CyclingPeaks expected analysis of this ErgVideo ride:
AT power setting (W) 250 Actual Threshold (W)  250
% of actual threshold 100%
Average Power (W) 165 KiloJoules 1023
TSS 151 IF 0.93
VI 1.42 Normalized Power 234
Zone1 time (h:mm:ss) 0:45:12 Zone1 %time 43.66
Zone2 0:09:01 Zone2 8.71
Zone3 0:04:39 Zone3 4.49
Zone4 0:01:41 Zone4 1.63
Zone5 0:40:20 Zone5 38.96
Zone6 0:02:38 Zone6 2.54
Percent time in Zones
 

TSS, IF, VI and Normalized Power are trademarks of PeaksWare LLC. Used with Permission.