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Pan (minutes)


Ride Settings in ErgVideo Ride Designer: 		 
Start 0:00:00 End 2:04:19 Reps: 0
RepStart 0:00:10 RepEnd 0:00:20 Ride Time: 2:04:19

CyclingPeaks expected analysis of this ErgVideo ride:
AT power setting (W) 200 Actual Threshold (W)  200
% of actual threshold 100%
Average Power (W) 132 KiloJoules 983
TSS 169 IF 0.90
VI 1.37 Normalized Power 181
Zone1 time (h:mm:ss) 0:54:10 Zone1 %time 43.57
Zone2 0:11:02 Zone2 8.87
Zone3 0:08:18 Zone3 6.68
Zone4 0:09:05 Zone4 7.31
Zone5 0:38:22 Zone5 30.86
Zone6 0:03:23 Zone6 2.72
Percent time in Zones
 

TSS, IF, VI and Normalized Power are trademarks of PeaksWare LLC. Used with Permission.