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Pan (minutes)


Ride Settings in ErgVideo Ride Designer: 		 
Start 0:00:00 End 1:30:35 Reps: 0
RepStart 0:00:10 RepEnd 0:00:20 Ride Time: 1:30:35

CyclingPeaks expected analysis of this ErgVideo ride:
AT power setting (W) 200 Actual Threshold (W)  200
% of actual threshold 100%
Average Power (W) 132 KiloJoules 717
TSS 124 IF 0.91
VI 1.37 Normalized Power 181
Zone1 time (h:mm:ss) 0:38:32 Zone1 %time 42.53
Zone2 0:10:58 Zone2 12.10
Zone3 0:08:18 Zone3 9.16
Zone4 0:02:01 Zone4 2.23
Zone5 0:27:24 Zone5 30.24
Zone6 0:03:23 Zone6 3.73
Percent time in Zones
 

TSS, IF, VI and Normalized Power are trademarks of PeaksWare LLC. Used with Permission.