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(if any picture is blank, click browser refresh) Gorges and Castles  GorgesAndCastles.evr
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Pan (minutes)


Ride Settings in ErgVideo Ride Designer: 		 
Start 0:00:00 End 1:57:41 Reps: 0
RepStart 0:00:10 RepEnd 0:05:10 Ride Time: 1:57:41

CyclingPeaks expected analysis of this ErgVideo ride:
AT power setting (W) 250 Actual Threshold (W)  250
% of actual threshold 100%
Average Power (W) 180 KiloJoules 1273
TSS 150 IF 0.87
VI 1.21 Normalized Power 218
Zone1 time (h:mm:ss) 0:28:05 Zone1 %time 23.86
Zone2 0:12:18 Zone2 10.45
Zone3 0:23:18 Zone3 19.80
Zone4 0:36:04 Zone4 30.64
Zone5 0:15:26 Zone5 13.11
Zone6 0:02:31 Zone6 2.14
Percent time in Zones
 

TSS, IF, VI and Normalized Power are trademarks of PeaksWare LLC. Used with Permission.