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(if any picture is blank, click browser refresh) Gorges and Castles  GorgesAndCastles.evr
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Pan (minutes)


Ride Settings in ErgVideo Ride Designer: 		 
Start 0:00:00 End 1:57:41 Reps: 0
RepStart 0:00:10 RepEnd 0:05:10 Ride Time: 1:57:41

CyclingPeaks expected analysis of this ErgVideo ride:
AT power setting (W) 225 Actual Threshold (W)  250
% of actual threshold 90%
Average Power (W) 162 KiloJoules 1145
TSS 121 IF 0.79
VI 1.21 Normalized Power 197
Zone1 time (h:mm:ss) 0:30:56 Zone1 %time 26.28
Zone2 0:20:32 Zone2 17.45
Zone3 0:39:38 Zone3 33.67
Zone4 0:22:27 Zone4 19.07
Zone5 0:04:03 Zone5 3.44
Zone6 0:00:06 Zone6 0.08
Percent time in Zones
 

TSS, IF, VI and Normalized Power are trademarks of PeaksWare LLC. Used with Permission.