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(if any picture is blank, click browser refresh) Fortress of Solitude  GatrideRedux.evr
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Pan (minutes)


Ride Settings in ErgVideo Ride Designer: 		 
Start 0:00:00 End 1:30:40 Reps: 0
RepStart 0:00:10 RepEnd 0:00:20 Ride Time: 1:30:40

CyclingPeaks expected analysis of this ErgVideo ride:
AT power setting (W) 160 Actual Threshold (W)  200
% of actual threshold 80%
Average Power (W) 111 KiloJoules 606
TSS 66 IF 0.66
VI 1.19 Normalized Power 132
Zone1 time (h:mm:ss) 0:42:39 Zone1 %time 47.03
Zone2 0:18:17 Zone2 20.16
Zone3 0:22:49 Zone3 25.16
Zone4 0:06:56 Zone4 7.65
Zone5 0:00:00 Zone5 0.00
Zone6 0:00:00 Zone6 0.00
Percent time in Zones
 

TSS, IF, VI and Normalized Power are trademarks of PeaksWare LLC. Used with Permission.