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Pan (minutes)


Ride Settings in ErgVideo Ride Designer: 		 
Start 1:33:37 End 2:47:49 Reps: 0
RepStart 1:41:15 RepEnd 1:41:25 Ride Time: 1:14:12

CyclingPeaks expected analysis of this ErgVideo ride:
AT power setting (W) 200 Actual Threshold (W)  200
% of actual threshold 100%
Average Power (W) 145 KiloJoules 648
TSS 94 IF 0.87
VI 1.20 Normalized Power 174
Zone1 time (h:mm:ss) 0:25:59 Zone1 %time 35.01
Zone2 0:07:05 Zone2 9.54
Zone3 0:04:59 Zone3 6.71
Zone4 0:30:47 Zone4 41.48
Zone5 0:05:23 Zone5 7.25
Zone6 0:00:00 Zone6 0.00
Percent time in Zones
 

TSS, IF, VI and Normalized Power are trademarks of PeaksWare LLC. Used with Permission.