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Pan (minutes)


Ride Settings in ErgVideo Ride Designer: 		 
Start 1:32:46 End 2:46:20 Reps: 1
RepStart 1:40:07 RepEnd 2:44:57 Ride Time: 1:13:34

CyclingPeaks expected analysis of this ErgVideo ride:
AT power setting (W) 250 Actual Threshold (W)  250
% of actual threshold 100%
Average Power (W) 183 KiloJoules 808
TSS 93 IF 0.87
VI 1.19 Normalized Power 218
Zone1 time (h:mm:ss) 0:25:29 Zone1 %time 34.63
Zone2 0:06:57 Zone2 9.45
Zone3 0:04:59 Zone3 6.77
Zone4 0:30:47 Zone4 41.83
Zone5 0:05:23 Zone5 7.32
Zone6 0:00:00 Zone6 0.00
Percent time in Zones
 

TSS, IF, VI and Normalized Power are trademarks of PeaksWare LLC. Used with Permission.