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Pan (minutes)


Ride Settings in ErgVideo Ride Designer: 		 
Start 1:30:30 End 2:47:49 Reps: 0
RepStart 1:30:40 RepEnd 1:30:50 Ride Time: 1:17:19

CyclingPeaks expected analysis of this ErgVideo ride:
AT power setting (W) 200 Actual Threshold (W)  200
% of actual threshold 100%
Average Power (W) 143 KiloJoules 662
TSS 96 IF 0.86
VI 1.21 Normalized Power 172
Zone1 time (h:mm:ss) 0:29:06 Zone1 %time 37.63
Zone2 0:07:05 Zone2 9.16
Zone3 0:04:59 Zone3 6.44
Zone4 0:30:47 Zone4 39.81
Zone5 0:05:23 Zone5 6.96
Zone6 0:00:00 Zone6 0.00
Percent time in Zones
 

TSS, IF, VI and Normalized Power are trademarks of PeaksWare LLC. Used with Permission.