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Pan (minutes)


Ride Settings in ErgVideo Ride Designer: 		 
Start 0:39:52 End 1:43:40 Reps: 2
RepStart 0:45:04 RepEnd 1:30:51 Ride Time: 1:49:35

CyclingPeaks expected analysis of this ErgVideo ride:
AT power setting (W) 200 Actual Threshold (W)  200
% of actual threshold 100%
Average Power (W) 143 KiloJoules 939
TSS 137 IF 0.87
VI 1.21 Normalized Power 173
Zone1 time (h:mm:ss) 0:38:22 Zone1 %time 35.01
Zone2 0:08:49 Zone2 8.04
Zone3 0:13:46 Zone3 12.56
Zone4 0:44:51 Zone4 40.92
Zone5 0:03:48 Zone5 3.47
Zone6 0:00:00 Zone6 0.00
Percent time in Zones
 

TSS, IF, VI and Normalized Power are trademarks of PeaksWare LLC. Used with Permission.