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Pan (minutes)


Ride Settings in ErgVideo Ride Designer: 		 
Start 0:00:00 End 0:47:30 Reps: 3
RepStart 0:07:58 RepEnd 0:36:04 Ride Time: 1:43:42

CyclingPeaks expected analysis of this ErgVideo ride:
AT power setting (W) 200 Actual Threshold (W)  200
% of actual threshold 100%
Average Power (W) 139 KiloJoules 863
TSS 124 IF 0.85
VI 1.22 Normalized Power 170
Zone1 time (h:mm:ss) 0:39:27 Zone1 %time 38.04
Zone2 0:12:27 Zone2 12.00
Zone3 0:11:01 Zone3 10.62
Zone4 0:07:35 Zone4 7.31
Zone5 0:32:04 Zone5 30.92
Zone6 0:01:09 Zone6 1.11
Percent time in Zones
 

TSS, IF, VI and Normalized Power are trademarks of PeaksWare LLC. Used with Permission.