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(if any picture is blank, click browser refresh) Club Ride to Quadville  ClubRidetoQuadville.evr
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Pan (minutes)


Ride Settings in ErgVideo Ride Designer: 		 
Start 0:00:00 End 2:34:41 Reps: 0
RepStart 0:00:10 RepEnd 0:00:20 Ride Time: 2:34:41

CyclingPeaks expected analysis of this ErgVideo ride:
AT power setting (W) 200 Actual Threshold (W)  200
% of actual threshold 100%
Average Power (W) 129 KiloJoules 1197
TSS 153 IF 0.77
VI 1.20 Normalized Power 154
Zone1 time (h:mm:ss) 0:45:38 Zone1 %time 29.50
Zone2 0:48:37 Zone2 31.43
Zone3 0:26:10 Zone3 16.91
Zone4 0:23:07 Zone4 14.94
Zone5 0:07:47 Zone5 5.03
Zone6 0:03:23 Zone6 2.19
Percent time in Zones
 

TSS, IF, VI and Normalized Power are trademarks of PeaksWare LLC. Used with Permission.