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Pan (minutes)


Ride Settings in ErgVideo Ride Designer: 		 
Start 1:03:25 End 2:32:17 Reps: 0
RepStart 1:27:46 RepEnd 1:49:53 Ride Time: 1:28:52

CyclingPeaks expected analysis of this ErgVideo ride:
AT power setting (W) 200 Actual Threshold (W)  200
% of actual threshold 100%
Average Power (W) 126 KiloJoules 670
TSS 73 IF 0.70
VI 1.12 Normalized Power 141
Zone1 time (h:mm:ss) 0:21:32 Zone1 %time 24.23
Zone2 0:52:51 Zone2 59.46
Zone3 0:04:54 Zone3 5.51
Zone4 0:05:02 Zone4 5.66
Zone5 0:04:09 Zone5 4.67
Zone6 0:00:25 Zone6 0.47
Percent time in Zones
 

TSS, IF, VI and Normalized Power are trademarks of PeaksWare LLC. Used with Permission.