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Pan (minutes)


Ride Settings in ErgVideo Ride Designer: 		 
Start 0:50:53 End 2:03:54 Reps: 2
RepStart 0:59:22 RepEnd 1:15:13 Ride Time: 1:28:52

CyclingPeaks expected analysis of this ErgVideo ride:
AT power setting (W) 250 Actual Threshold (W)  250
% of actual threshold 100%
Average Power (W) 163 KiloJoules 870
TSS 73 IF 0.70
VI 1.07 Normalized Power 175
Zone1 time (h:mm:ss) 0:18:51 Zone1 %time 21.21
Zone2 0:56:02 Zone2 63.04
Zone3 0:05:05 Zone3 5.72
Zone4 0:06:42 Zone4 7.54
Zone5 0:02:13 Zone5 2.49
Zone6 0:00:00 Zone6 0.00
Percent time in Zones
 

TSS, IF, VI and Normalized Power are trademarks of PeaksWare LLC. Used with Permission.