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Pan (minutes)


Ride Settings in ErgVideo Ride Designer: 		 
Start 0:02:35 End 2:03:32 Reps: 1
RepStart 0:02:45 RepEnd 0:02:55 Ride Time: 2:00:57

CyclingPeaks expected analysis of this ErgVideo ride:
AT power setting (W) 200 Actual Threshold (W)  200
% of actual threshold 100%
Average Power (W) 130 KiloJoules 943
TSS 94 IF 0.68
VI 1.05 Normalized Power 137
Zone1 time (h:mm:ss) 0:18:00 Zone1 %time 14.88
Zone2 1:26:25 Zone2 71.44
Zone3 0:10:23 Zone3 8.58
Zone4 0:04:16 Zone4 3.53
Zone5 0:01:54 Zone5 1.57
Zone6 0:00:00 Zone6 0.00
Percent time in Zones
 

TSS, IF, VI and Normalized Power are trademarks of PeaksWare LLC. Used with Permission.