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Pan (minutes)


Ride Settings in ErgVideo Ride Designer: 		 
Start 0:00:00 End 1:31:05 Reps: 1
RepStart 0:00:10 RepEnd 0:00:20 Ride Time: 1:31:05

CyclingPeaks expected analysis of this ErgVideo ride:
AT power setting (W) 200 Actual Threshold (W)  200
% of actual threshold 100%
Average Power (W) 129 KiloJoules 705
TSS 69 IF 0.67
VI 1.04 Normalized Power 135
Zone1 time (h:mm:ss) 0:13:16 Zone1 %time 14.56
Zone2 1:05:37 Zone2 72.03
Zone3 0:09:08 Zone3 10.03
Zone4 0:02:46 Zone4 3.04
Zone5 0:00:19 Zone5 0.35
Zone6 0:00:00 Zone6 0.00
Percent time in Zones
 

TSS, IF, VI and Normalized Power are trademarks of PeaksWare LLC. Used with Permission.