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(if any picture is blank, click browser refresh) Aude Forest Hills  AudeForestLongHills.evr
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Pan (minutes)


Ride Settings in ErgVideo Ride Designer: 		 
Start 0:00:00 End 1:47:23 Reps: 0
RepStart 0:00:10 RepEnd 0:05:10 Ride Time: 1:47:23

CyclingPeaks expected analysis of this ErgVideo ride:
AT power setting (W) 225 Actual Threshold (W)  250
% of actual threshold 90%
Average Power (W) 162 KiloJoules 1045
TSS 102 IF 0.76
VI 1.17 Normalized Power 189
Zone1 time (h:mm:ss) 0:21:43 Zone1 %time 20.22
Zone2 0:27:42 Zone2 25.79
Zone3 0:50:47 Zone3 47.28
Zone4 0:05:18 Zone4 4.93
Zone5 0:01:45 Zone5 1.63
Zone6 0:00:09 Zone6 0.14
Percent time in Zones
 

TSS, IF, VI and Normalized Power are trademarks of PeaksWare LLC. Used with Permission.