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Pan (minutes)


Ride Settings in ErgVideo Ride Designer: 		 
Start 1:08:21 End 1:45:04 Reps: 2
RepStart 1:15:05 RepEnd 1:42:20 Ride Time: 1:03:58

CyclingPeaks expected analysis of this ErgVideo ride:
AT power setting (W) 250 Actual Threshold (W)  250
% of actual threshold 100%
Average Power (W) 151 KiloJoules 580
TSS 80 IF 0.87
VI 1.44 Normalized Power 217
Zone1 time (h:mm:ss) 0:36:30 Zone1 %time 57.05
Zone2 0:07:24 Zone2 11.57
Zone3 0:03:57 Zone3 6.17
Zone4 0:05:44 Zone4 8.96
Zone5 0:00:24 Zone5 0.63
Zone6 0:10:00 Zone6 15.63
Percent time in Zones
 

TSS, IF, VI and Normalized Power are trademarks of PeaksWare LLC. Used with Permission.