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Pan (minutes)


Ride Settings in ErgVideo Ride Designer: 		 
Start 0:32:22 End 1:09:43 Reps: 2
RepStart 0:37:42 RepEnd 1:08:25 Ride Time: 1:08:04

CyclingPeaks expected analysis of this ErgVideo ride:
AT power setting (W) 250 Actual Threshold (W)  250
% of actual threshold 100%
Average Power (W) 141 KiloJoules 575
TSS 75 IF 0.81
VI 1.45 Normalized Power 203
Zone1 time (h:mm:ss) 0:42:45 Zone1 %time 62.79
Zone2 0:05:03 Zone2 7.42
Zone3 0:06:33 Zone3 9.62
Zone4 0:03:20 Zone4 4.90
Zone5 0:01:32 Zone5 2.25
Zone6 0:08:52 Zone6 13.02
Percent time in Zones
 

TSS, IF, VI and Normalized Power are trademarks of PeaksWare LLC. Used with Permission.