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(if any picture is blank, click browser refresh) Adirondack Club Ride  AdirondackClubRide.evr
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Ride Settings in ErgVideo Ride Designer: 		 
Start 0:37:52 End 2:40:45 Reps: 0
RepStart 1:10:55 RepEnd 1:11:05 Ride Time: 2:02:53

CyclingPeaks expected analysis of this ErgVideo ride:
AT power setting (W) 200 Actual Threshold (W)  200
% of actual threshold 100%
Average Power (W) 138 KiloJoules 1019
TSS 131 IF 0.80
VI 1.16 Normalized Power 160
Zone1 time (h:mm:ss) 0:25:49 Zone1 %time 21.01
Zone2 0:38:37 Zone2 31.42
Zone3 0:31:02 Zone3 25.25
Zone4 0:18:34 Zone4 15.11
Zone5 0:06:05 Zone5 4.95
Zone6 0:02:47 Zone6 2.26
Percent time in Zones
 

TSS, IF, VI and Normalized Power are trademarks of PeaksWare LLC. Used with Permission.