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(if any picture is blank, click browser refresh) Adirondack Club Ride  AdirondackClubRide.evr
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Pan (minutes)


Ride Settings in ErgVideo Ride Designer: 		 
Start 0:00:00 End 2:00:14 Reps: 0
RepStart 0:00:10 RepEnd 0:00:20 Ride Time: 2:00:14

CyclingPeaks expected analysis of this ErgVideo ride:
AT power setting (W) 200 Actual Threshold (W)  200
% of actual threshold 100%
Average Power (W) 129 KiloJoules 934
TSS 114 IF 0.75
VI 1.17 Normalized Power 151
Zone1 time (h:mm:ss) 0:29:32 Zone1 %time 24.56
Zone2 0:46:58 Zone2 39.06
Zone3 0:27:00 Zone3 22.45
Zone4 0:11:30 Zone4 9.56
Zone5 0:03:38 Zone5 3.02
Zone6 0:01:37 Zone6 1.34
Percent time in Zones
 

TSS, IF, VI and Normalized Power are trademarks of PeaksWare LLC. Used with Permission.