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(if any picture is blank, click browser refresh) Adirondack Club Ride  AdirondackClubRide.evr
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Pan (minutes)


Ride Settings in ErgVideo Ride Designer: 		 
Start 0:00:00 End 1:31:40 Reps: 0
RepStart 0:00:10 RepEnd 0:05:10 Ride Time: 1:31:40

CyclingPeaks expected analysis of this ErgVideo ride:
AT power setting (W) 250 Actual Threshold (W)  250
% of actual threshold 100%
Average Power (W) 155 KiloJoules 850
TSS 83 IF 0.74
VI 1.19 Normalized Power 184
Zone1 time (h:mm:ss) 0:26:30 Zone1 %time 28.90
Zone2 0:37:08 Zone2 40.50
Zone3 0:15:32 Zone3 16.94
Zone4 0:08:30 Zone4 9.27
Zone5 0:02:33 Zone5 2.78
Zone6 0:01:28 Zone6 1.60
Percent time in Zones
 

TSS, IF, VI and Normalized Power are trademarks of PeaksWare LLC. Used with Permission.